If you are in a crisis, please call:
Ottawa Distress Centre (English): 613-238-3311
Tel-aide Outaouais (French, Ottawa): 613-741-6433
Tel-aide Outaouais (French, Gatineau): 819-775-3223
Kids Help Line: 1-800-668-6868
If you are in a crisis, please call:
If you are in a crisis, please call the Ottawa distress centre.