

Virtual Support and Share Night
- 7:00 pm - 9:00 pm
To register: http://tiny.cc/1crutz
To donate: http://tiny.cc/44outz
Understanding Grief: What it is…and isn’t.
Ian Henderson is our guest speaker. He is an experienced bereavement educator and coach. His talk will focus on the language of grief, how grief affects you, and the key factors that influence your grief. He will also speak about the importance of self-care and the need to build a strong support team.
Following Ian’s talk we will break out into six different peer support groups: loss of spouse; loss of child; loss of parent, sibling, relative or friend; loss by suicide; for youth (grades 7-12); and for francophones.
Everyone is welcome to participate!
BFO Ottawa relies on the generosity of the Ottawa community to continue to offer our programs.