Resources

Our Grief Support Library

ArticlesA Deep Dive Into Secondary Loss
 Anticipatory – Anticipatory Grief Resources
 Anticipatory – How to Comfort a Loved One When Death is Near
 Complicated grief – NHS
 Continuing bonds – Center for Complicated Grief
 Coping with Depression
 Coping With Grief – Mayo Clinic
 Disenfranchised grief – What’s Your Grief
 Experiences of Grief
 Explorations for the Wilderness Period
 Expressions of Grief
 Grief – APA topic hub
 Grief & sleep – Harvard Health
 Grief anniversaries – What’s Your Grief
 Grief is a Normal Part of Life
 Helping Ourselves Through the Holidays
 How to Comfort a Loved One when Death is Near
 How to Help Grieving People
 Mourner’s Bill of Rights
 Steps To Survival – Bereaved Families of Ontario – South Eastern Region (bfoser.ca)
 Supporting someone bereaved – Mind UK
 Supporting someone with intellectual disabilities: Module Overview: Overview (mygrief.ca)
 Symptoms-of-Grief
 Twelve Freedoms of Healing – Bereaved Families of Ontario – South Eastern Region (bfoser.ca)
 Understanding The Concept Of “Reconciliation” – Bereaved Families of Ontario – South Eastern Region (bfoser.ca)
 What Grief Is and Isn’t
 What Helps After Sudden Loss – What’s Your Grief
  
BooksA Grief Observed – C.S. Lewis
 Bearing the Unbearable – Joanne Cacciatore
 Canadian Virtual Hospice Books, Links, and More
 Opening to Grief: Finding Your Way From Loss to Peace
 Option B – Sheryl Sandberg
 Resilient Grieving – Lucy Hone
 The Grief Recovery Handbook – John James
 The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief
  
PodcastsAll There Is
 Bringing hope, healing, and an end to workplace tragedies.Griefcast on acast
 End-of-Life University
 Good Mourning Podcast
 Grief Refuge
 Griefcast
 Open to Hope Podcast
 Terrible, Thanks for Asking
 The Life After Podcast
  
WebsitesCentre for Addiction and Mental Health (CAMH)
 Borrowed Hope – Bereaved Families of Ontario – South Eastern Region (bfoser.ca)
 Canadian Virtual Hospice
 Caring Together
 Cruse Bereavement Support
 Dealing With Grief – Bereaved Families of Ontario – South Eastern Region (bfoser.ca)
 Does your mind jump ahead to the worst-case scenario?
 Forever & Always – Bereaved Families of Ontario – South Eastern Region (bfoser.ca)
 Grief Healing Blog
 Grief Is Like A Jigsaw Puzzle – Bereaved Families of Ontario – South Eastern Region (bfoser.ca)
 Grief Stories – Helping Grief Make Sense, One Story At A Time…
 Modern Loss
 MyGrief
 Open to Hope
 The Dinner Party
 The Prolonged Grief
 What’s Your Grief
 Where’s The Grief? (libsyn.com)
ArticlesGrief after pregnancy loss – March of Dimes
 Hidden Loss
 Miscarriage – NHS
 Miscarriage and Stillbirth
 Perinatal loss – Canadian Virtual Hospice
 Raising An “Only Child” Who Isn’t… – Pregnancy After Loss Support
 Sands (UK) support
 Share: resources hub
 Tommy’s
 When a Baby Dies – Fetal and Infant Death
 Your Next Baby
  
BooksGrieving the Child I Never Knew: A Devotional for Comfort in the Loss of Your Unborn or Newly Born Child
 Love Letters to Miscarried Moms: Written in the midst of my grief so that you will not be alone in yours
 Mommy Says I Have a Brother
 My Sibling Still: For those who’ve lost a sibling to miscarriage, still birth or infant death
 Saying Goodbye
 The Miscarriage Map
  
PodcastsEpisode 14: Kenya on Trying to Conceive
 Episode 20: Gabe on Family, Blessings and Infertility Miscarriage Hope Desk Podcast
 Episode 8: Liz on Miscarriage + Motherhood
 The Pregnancy Loss Podcast
 The Worst Girl Gang Ever
  
WebsitesChristine McCormack at Attune Trauma and Regulation Centre
 Embrace Counselling Services
 First Candle
 Grief Matters: Ended Beginnings
 Guelph Women’s Health Associates
 Helping Your Family Heal After Stillbirth – Center for Loss & Life Transition
 Home
 Home | Loving Your Baby
 How To Talk To Children About Miscarriage and Stillbirth – Whats your Grief
 Infant Loss and Men – Pregnancy and Infant Loss Day
 International Wave of Light
 Kathryn Wagner at The Wellness Collaborative
 Leah Neumann
 Life After Miscarriage & Pregnancy Loss
 Lisa Aldworth Counselling and Therapy
 Loss & Grief in Pregnancy & Postpartum
 Loss Mama – Learning to Live Again, One Breath at a Time
 Meaningful Grieving After Pregnancy Loss (whatsyourgrief.com)
 Miscarriage and Stillbirth – Modern Loss – Modern Loss
 Miscarriage Hope Desk – Resources and Support – Miscarriage Hope Desk
 One Year Since Losing Lachlan: Lessons in Grief – Embracing Ottawa
 PALS – Pregnancy After Loss Support – Pregnancy After Loss Support
 PILSC
 Pregnancy & Infant Loss (PAIL) Network – Sunnybrook Hospital
 Pregnancy & Infant Loss Support Centre – pilsc.org
 Pregnancy and Infant Loss Awareness Month Facebook page
 Pregnancy and Infant Loss Remembrance Day Canada Facebook page
 Raising An “Only Child” Who Isn’t… – Pregnancy After Loss Support
 Sands
 Share Pregnancy & Infant Loss Support
 Share: resources hub
 Support Network
 Support Network | Miscarriage For Men
 The Love & Loss Project (lovelossproject.com)
 Tommy’s
 Whats your Grief – A Grief Website for the Rest of Us
 Why We Should Share Our Stories

From Our Support and Share Night Speakers

Cindy Little - Author and Speaker

Life can change in an instant. Loss—whether through death, illness, or major life transitions—forces us to ask painful questions: How do I go on? Will I ever feel joy again? After the sudden loss of my son, I was thrust into the depths of grief. In Reflecting on Life; Growing Through Grief, I share my raw journey of heartbreak, healing, and rediscovering purpose. Through personal stories, lessons, and practical tools, this book offers guidance for anyone navigating grief or unexpected change. You’ll find reflections to journal on, strategies to move forward, and reminders that—even in the darkest moments—you already carry the strength to heal. This book is both a companion and a light, showing you that grief doesn’t have to define the end of your story; it can become the beginning of a new one. If you are searching for hope, healing, and a way back to life’s joy, this book is for you.

R. Glenn Kelly - Author and Speaker

R. Glenn Kelly is a writer, public speaker, Grief Support Advocate, and grieving father. After the tragic loss of his teenage son, he left behind the corporate world to work exclusively with bereaved men, and the women who want to understand them. R. Glenn is the author of the self-help book, "Sometimes I Cry in the Shower: A Grieving Father's Journey to Wholeness and Healing," and has appeared on television, support workshops and even college universities to discuss moving forward towards the new normal in recovering from traumatic loss. Look for Sometimes I Cry in the Shower in paperback and eBook on-line at R. Glenn's website, grievingmen.com, Amazon, Barnes and Noble and bookstores everywhere.

My Little Brother - A Childhood Memoir

by Maiko Serizawa (Author) Have you ever lost someone so dear that their memory still shapes your life? In My Little Brother, Maiko shares a poignant yet heartwarming journey through her early years with her beloved younger brother who passed away far too soon. Through vivid recollections of their time together in a small community of a rural Japanese town, Maiko brings to life the joy and warmth of their shared childhood adventures. Her brother, despite his short life due to heart disease, left an indelible mark on everyone around him, especially his big sister. My Little Brother is a touching memoir that celebrates the beauty of a brief but significant life and the enduring love that keeps memories alive. Join Maiko on a journey with her little brother, and rediscover the magic of childhood and the power of memory. Get your copy of My Little Brother today! My Little Brother: a childhood memoir eBook : Serizawa, Maiko : Amazon.ca: Kindle Store

From Our BFO Ottawa Community

Always With Me: Parents Talk About the Death of a Child

Edited by Donna McCart Sharkey, BFO Ottawa loss of child group facilitator and participant. Chapters written by many others from BFO Ottawa who have lost a child. How does a parent cope after the death of a child? Each essay in Always With Me: Parents Talk about the Death of a Child reveals the experiences of parents who have lived through the devastation and upheaval of their child’s death. Parents describe the maelstrom they face in their inner landscapes, coping strategies, and realigned place in the world. The writers in this collection of stories take on such topics as shock and isolation, despair, guilt, and how they attempt to make sense of their shattered lives. They offer insights into how their grief and loss are worked through, and why certain personal connections are severed, others strengthened. Importantly, they describe how, with lives altered indelibly, they try to press forward to find a new place in the world.

To order this book, please contact us

Recommendations from the Support and Share Night Community
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